My Personal Stuff (-: Have Some Fun :-)
I like many good things that help to keep me physically and mentally healthy,
such as philosophy and Zen, Qigong and martial arts, classical and light music, holistic health, and yoga, etc.
I am very curious about new things that promote a healthy, energetic and happy life. I am also eager to learn
those fabulous things regardless of the learning curve.
[This page is still under construction because it takes too much time to complete.]
(1) Philosophy and Zen
Zen is the idea of ``direct pointing to the human mind'' and ``seeing into one's own nature.''
It helps to tranquilize one's mind, to inspire wisdom, and to make correct life decisions.
Zen practice in daily life (in Chinese).
Philosophies: List of philosophies
Philosophers: Lists of philosophers
Witty people (including comedians):
(2) Martial Arts
Martial arts (or Wushu) are systems of
codified practices and traditions of training for unarmed and armed combat. It not only includes physical
exercise but also Chinese philosophy, meditation and aesthetics.
Schools of martial arts:
Demonstrations by the graduates of the Culture University
Department of National Martial Arts (all styles of martial arts).
In traditional Chinese medicine and martial arts, Qigong is viewed
as a set of breathing and movement exercises, with possible benefits to health through stress reduction and exercise.
Schools of Qigong: five schools (in Chinese)
Tai Chi Chuan is an internal Chinese martial art, and there are five major classical family styles - Chen, Yang, Wu/Hao, Wu and Sun.
- Zhang, Sanfeng (1247 - ?), a taoist,
created Taiji Qigong, Taiji Boxing, and Taiji Fencing.
- Bruce Lee (1940 - 1973) coined the word "kung fu" and
created Jeet Kune Do (the way of intercepting fist).
(3) Music: classical,
light, pop, soothing ...
Peer-to-peer sharing of MP3 Music of all genres: Kazaa.
Classical music played with Zither is one of my favorites.
Some of my favorite Zither melodies:
An incomplete list of (mostly old) favorite songs/lyrics
Classical music played with other types of instruments
(4) Holistic Health, Personal Development, Yoga, Et Cetera
- Holistic health emphasizes the connection of mind, body, and spirit to achieve maximum well-being.
- Personal development for positive growth aims to
achieve outstanding personal effectiveness while maintaining internal balance.
- Dr. Perricone's Lifestyle provides
information and inspiration for managing people's looks, health, weight and life. "We truely are what we eat."
- Tennis, badminton, Ping Pong, yoga, and fitness exercises are all full of fun.
(5)Senior but energetic people
(6) Talent shows
If you have found any of these interesting, or you have interesting life styles, exercise programs and music to share,
you are very welcome to email me.
Last modified: Sunday April 19 2008